Play a musical instrument (Skill 3/100)

Not everyone has had a history of playing musical instruments. However, music is a universal phenomenon that most (if not all) human beings have a connection with. Even those who have never tried to play an instrument could try it. If you are interested in an instrument that you don’t know how to play, you can get lessons and practice. For those of you fortunate enough to have played instruments (i.e. guitar, piano, saxophone, cello, kazoo, accordion, the list goes on and on!) this is an instant mood stabilizer/anxiety reducer! For those who are not at all interested in playing an instrument, singing is your own inherent musical gift. Such a gift can be activated by singing to yourself at home, walking down the street, in the shower and especially with Karaoke (at a karaoke establishment, on youtube, Karaoke channel On Demand). Music is an essential part of us, get in touch with it and let it uplift you!

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