Tag Archives: “I feel”

You make me feel

How often do you attribute your bad feeling to another? Have you ever uttered the phrase: You make me feel so (fill in the blank with “sad”, “mad”, “miserable” “irritated”, I think you get the idea). When we attribute our … Continue reading

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Managing Your Feelings Using “I Feel” In Your Internal Dialogue

You are having strong feelings, let’s say you’re furious at someone who you think has done you wrong. Ideally, you’d use an “I feel” statement to to express how your feeling in a non-judgemental manner that is not insulting to … Continue reading

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