Tag Archives: psychotherapy

Crying in the Dark: Why and How Psychotherapy Helps

My office is in the 10001 zip code, right down the block from Macy’s department store, down the street from the garment district. It is one of the busiest, most trafficked areas of Manhattan. Walking down 8th avenue in NYC, … Continue reading

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Does therapy work?

I have seen the results of successful therapy in my office. I have seen people come in highly depressed and anxious. As they continue with therapy, their mood lightens, their face brightens. Hopelessness blossoms into hope. I have seen self … Continue reading

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Elusive Happiness

Happiness does not always have to elude us. It seems like a simple question. Can I, could I, will I be happy? With the right components in place, you can definitely rediscover happiness…or at least contentment (close first cousin of happiness). Contentment … Continue reading

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