Tag Archives: supportive psychotherapy

Supportive Psychotherapy

The style of therapy I provide is considered Supportive Psychotherapy. This therapy includes Psychodynamic as well as Cognitive Behavioral elements (the 2 aren’t mutually exclusive).  Supportive Psychotherapy includes a combination of emotional support with some (light) interpretation of one’s difficulties. It does … Continue reading

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Happiness does not always have to elude us. It seems like a simple question. Can I, could I, will I be happy? With the right components in place, you can definitely rediscover happiness…or at least contentment (close first cousin of happiness). Contentment … Continue reading

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